All concepts, explanations, trials, and studies have been re-written in plain English and may contain errors. I am not a doctor ----------------------------------------------------------- NOTE: You can make the print bigger with the font button on your browser! (It's usually a big "A") ----------------------------------------------------------- Antioxidant Supplement May Slow Diabetic Nerve Damage June 24, 1999 - A nutritional supplement available over-the-counter holds promise as a treatment and preventative for nerve damage complications faced by people with advanced diabetes. Speaking at the annual conference of the American Diabetes Association (ADA), Lester Packer of the University of California said the supplement, called alpha-lipoic acid, can slow nerve damage experienced by up to 70% of diabetics. "I recommend it to everyone. This is a treatment that can't do any damage," said Packer. Alpha-lipoic acid is an antioxidant that fights the injuries inflicted by free radicals, unstable molecules that are byproducts of cell activity. What is unique about alpha-lipoic acid is that it is both fat and water soluble, which enhances its ability to trap free radicals. Unlike other antioxidants, alpha lipoic acid is capable of regenerating itself back to its antioxidant form, said Packer, who is the author of the new book "The Antioxidant Miracle." "Protection from free radicals is one of the best lines of defense for people with diabetes," said Packer. "In addition to proper diet, regular exercise and doctor- prescribed medication, diabetes can be successfully managed through routine supplementation," he said. A 1997 report in the journal Diabetes by German researchers found that diabetics taking 600mg of alpha-lipoic acid daily had a reduction in nerve-damage related pain and numbness. Other work by German researchers has shown that alpha-lipoic acid enhances the action of insulin and antidiabetic drugs in lowering blood-glucose levels. Nerve damage is a serious complication of diabetes. It is believed to be the consequence of elevated blood-glucose levels. Nerve damage can affect the heart, eyes, kidneys, sexual organs, legs and feet. Statistics from the ADA show that nerve damage is responsible for increasing diabetics' risk of leg amputations by up to 40 times greater than the general population. It is also the leading cause of new blindness among adults and is associated with kidney disease, which is experienced by 10-21% of diabetics. Alpha-lipoic acid is found in tiny quantities in foods like potatoes, spinach and red meat. To get the benefit of 30mg of alpha-lipoic acid one would need to consume 10 tons of beef liver. Packer recommends that healthy people take a daily supplement of 60mg. The recommended daily dose in Germany for diabetics suffering from nerve damage is 600mg.