All concepts, explanations, trials, and studies have been re-written in plain English and may contain errors. I am not a doctor ----------------------------------------------------------- NOTE: You can make the print bigger with the font button on your browser! (It's usually a big "A") ----------------------------------------------------------- L-Arginine Boosts Exercise Tolerance in Heart Failure July 25, 2006 - Six weeks of oral L-arginine supplements may improve the endurance of CHFers. Nitric oxide (NO) plays a basic role in the cardiovascular system, both at rest and during exercise. NO helps control blood vessel tone and structure, blood pressure, and neurohormonal balance, wrote the trial's lead researcher. He also said that dysfunction of the L-arginine-NO pathway in CHFers reduces blood flow in the arms and legs at rest and during exercise, partly explaining CHFers' problems exercising. The researchers studied 6 weeks of oral L-arginine supplements on endurance in 10 patients with chronic stable heart failure. All patients were taking ACE inhibitors, diuretics, and/or digoxin, but none were on beta-blockers. Patients did a maximum endurance exercise test before and after 6 weeks of L-arginine supplements (6 patients) or no supplements (4 patients). Heart, breathing and metabolism measures were taken at rest, during exercise and during recovery. L-arginine patients had slower heart rate during exercise (-8 beats/minute) and during recovery (-7 beats/minute). There were no changes in blood pressure or breathing measures. During exercise, blood levels of a substance that signals fatigue (lactate) increased in both groups. L-arginine significantly reduced the effect of this substance by 20%. These researchers believe that ongoing L- arginine supplements might help improve CHFers' endurance when added to an exercise plan. Title: Chronic L-Arginine Supplementation Enhances Endurance Exercise Tolerance in Heart Failure Patients Authors: S. Doutreleau, B. Mettauer, F. Piquard, O. Rouyer1, A. Schaefer1, J. Lonsdorfer1, B. Geny1 Source: Int J Sports Med 2006;27:567-572. Source: Reuters Health.